The ISU defines a "Difficult Position" for the lifting partner as:
Difficult Position for lifting partner (Groups of examples):
a) one foot;
b) Spread Eagle or Ina Bauer on any edge/tracing;
c) any difficult variation of knee bending position, such as Shoot the Duck (thigh at least parallel to the ice) or Crouch with two knees bent (thighs at least parallel to the ice) or with one knee bent (thigh at least parallel to the ice) and one leg extended to side or Lunge (thigh at least parallel to the ice);
d) One Hand/Arm Lift: with no contact other than the lifting partner’s hand/arm and the lifted partner.
Cizeron hits b, "Crouch with two knees bent (thighs at least parallel to the ice).
Here's how the ISU defines "Entry Features" for lifts:
Entry Feature (Groups of examples):
1) unexpected entry without any evident preparation;
2) continuous combination of intricate steps OR a continuous combination of intricate movements, OR a continuous combination of both intricate step(s) and intricate movement(s) immediately before Lift (2 or more intricate steps and/or movements or combination of both per partner to receive this feature);
3) significant transitional movement performed by the lifted partner to reach and establish the desired pose (not to be considered when the lifted partner subsequently performs a Change of Pose moving continuously through different poses throughout the whole duration of the Short Lift concerned);
4) entry from a Difficult Position for the lifting partner a) one foot; b) Spread Eagle or Ina Bauer on any edge/tracing; c) any difficult variation of knee bending position, such as Shoot the Duck (thigh at least parallel to the ice) or Crouch with two knees bent (thighs at least parallel to the ice) or with one knee bent (thigh at least parallel to the ice) and one leg extended to side or Lunge (thigh at least parallel to the ice);
P&C's entry feature is #3, "significant transitional movement performed by the lifted partner to reach and establish the desired pose." Of course, difficulty of features can be compared relatively to other teams, but the features aren't dependent on how difficult another team's features are.
A "Change of Pose" is considered a feature for the lifted partner.
Here's what the ISU says counts as an "Exit Feature":
Exit Feature (Groups of examples):
1) continuous combination of intricate steps OR a continuous combination of intricate movements, OR a continuous combination of both intricate step(s) and intricate movement(s) immediately after Lift (2 or more intricate steps and/or movements or combination of both per partner to receive this feature);
2) significant transitional movement performed by the lifted partner before touching the ice (not to be considered when the lifted partner has performed a Change of Pose moving continuously through different poses throughout the whole duration of the Short Lift concerned);
3) difficult exit position for lifting partner, different than one used during the lift a) one foot; b) Spread Eagle or Ina Bauer on any edge/tracing; c) any difficult variation of knee bending position, such as Shoot the Duck (thigh at least parallel to the ice) or Crouch with two knees bent (thighs at least parallel to the ice) or with one knee bent (thigh at least parallel to the ice) and one leg extended to side or Lunge (thigh at least parallel to the ice);
Exit features can occur after the lift has completed (I believe this was new starting in the 2016-2017 season.) P&C's lift hits #1. Their exit is actually ina bauers, followed immediately by twizzles.