Two days have passed since the death of Katya Alexandrovskaya. I had known Katya since we were three years old and started skating together. She was a little younger than me, and just recently we have been helping our friend [Brendan Kerry] to find his dog that got lost. We weren't close friends, but we knew each other well. Sometimes we spoke, but rarely. When my friend lost his dog, and I posted information on the social media, Katya was one of the firsts to offer her help. This is what good and decent people do. I didn't think at that time that Katya needed help, and I am sorry that we didn't communicate often.
I am really worried about what happened to her. Dear friends, let's remember that depression is not just a bad mood, as, unfortunately, people often think in our society. Depression is an illness that is treated in hospitals and with special medication. If you see any signs of psychological illness among your family members or friends (anxiety, lack of appetite, apathy, obsessive thoughts a person shares with you and etc), try to do your best and be with that person as much time as possible. Find them the best therapists, do now try to cheer them up with only jokes, as this may make the situation worse.
Please, do the same if you see these signs in your behavior. Don't keep it to yourselves. Speak. Remember, if you have no one to share your problems and thoughts with and you have no one to help you, there is a helpline and psychological help for children, teenagers and their parents. High demands and a cruel consumer society are the problems of the modern world. We often get so involved in problems, our careers and toxic relationships that we forget about our own happiness. Sometimes we lack the supportive shoulder of our close ones and the simple love.
I would like to appeal to those anonymous users on social networks who insult and attack young people. Think about what you are writing. You don't know how the person you are addressing your anger is feeling. Perhaps that person is on the edge and your bad word will be the last straw in his life cup. If you don't think about others, at least think about yourself - because if something irreparable happens to that person , that would be on you.
Take care of yourselves and you loved ones. Don't wait until it's too late.