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Thank you so much, @rosewood, for taking the time to translate Mai Mihara's entire interview!
I: You have great mental strength.
M: I have routines that I always do. After 6 min warm-up, before I return to the rink again, I fix my make-up, I tell to myself "I'll shape up!" and then I pinch my cheeks and earlobes. In a previous competition Coach (Sonoko) Nakano told me "Pinch your earlobes and it'll loosen your tension." Since then I keep it as one of my routines. It got me fired up in this competition too.
... Skate America was a competition where I pinched my cheeks a lot.