I recently started barre workouts, and I'm somewhat enjoying it (enjoy the muscle toning but not the pain of the actual workout ). I've been wondering if I'm getting enough cardio, though, from it.
What do y'all do to exercise and keep in shape? How well is it working for you?
And if anyone has experience with barre workouts, I'd love to hear your feedback.
What do y'all do to exercise and keep in shape? How well is it working for you?
And if anyone has experience with barre workouts, I'd love to hear your feedback.