"Simply Fit Board"® for off-ice work

[treesprite]

A chain dept. store had half price on these exercise boards, so I bought one. I have been looking at them for several months, thinking it would help me with balance, but didn't want to pay the full price of it.

I am wondering if anyone who has one of these, can give me some ideas for exercises to do on it that would make a great figure skating off-ice routine. I would just experiment, but I don't want to hurt myself.

 

[AxelAnnie]

I have a couple...home and office. I love it! Does a lot in a short amount of time without a lot of hoopla. While watching tv..do 10 min. Take a 10 min break at work knowing you can still keep an eye on phone and computer.

 

[treesprite]

I have a couple...home and office. I love it! Does a lot in a short amount of time without a lot of hoopla. While watching tv..do 10 min. Take a 10 min break at work knowing you can still keep an eye on phone and computer.

Do you know of specific exercises with it to help specifically with skating, especially ones that are not already covered in the DVDs?