Ok everyone. Here is my last On-Ice Training Report with Nick for 2024. I will then train Off-Ice through March, and return to the Ice in April 2025. I just want to say that along with my stretches (and I must say from what he says,that it looks like I'm getting better with my marching and with what he calls...getting Longer. I also practiced my one-Foot Glide (while holding onto the wall with one hand), and kept my left foot up for 100 sec. straight. He also had my other coach Emily work with me on some things too...and I got to try a couple of new things with her today!! I asked and I got to try both the Kilian Hold and Waltz Hold Positions on her, and did very well!! So that's my Report for today. I keep you all posted on my accomplishments as I improve.