athletic training

Hello, everyone. So I'm finally reaching a major milestone in learning how to skate, learning the axel. Before I start attempting it, I was wondering if anyone had any tips on how to get an axel and could breakdown the process of actually doing one.

I posted some of this content on a Nathan Chen thread but I think it is important enough to warrant a discussion in its own right. I have a gut feeling that some of the eastern countries, esp the Asian countries, provide their athletes with training in these finer arts of self-mind mastery. It...