violaparks

position come down these things just follow the path the year hips you got four rounds today any monkey can do three rounds we come to the gym to bust your ass on the fourth round this is the round that makes a difference alright I want you guys to put everything into this last round drag your feet down there you go gripped up our hearts come in on your hand grip that bar access guys watching each other alright6 great wraps man contract hard that sixes coming up here beautiful all you stay with them give me six don't give up on me well done action to be a pro as well so that’s actually won the first people actually inspire me start working on it for apish myself to the next level not just going to gym but at the same time people doing on potentially hitting the stage in my career turn out for the best push-up to get the job done and right into it no delay he's our break-in between game or quad contraction think