WHAT DO YOU DO FOR OFF-ICE TRAINING?

[FSWer]

Say,I was wondering what all our Skaters here do for Off-Ice Training? Please include the Discipline(s) you do. If you do different training for each Discipline,please say what you do for all. For me as an Ice-Dancer in training I do stretches to straighten my body. What about you all?

 

[skateranika]

I do ballet, off ice working out (HIIT, Cardio, and strength workouts, all bodyweight), and stretching