I've decided to go on a diet, starting today. I'm posting because it will give me incentive to stick to it.
I'm planning to lose 15 lbs., 20 at the most. The diet I go on will give me this result in a healthy way, I've done it before with successful results. And I'm combining it with more regular visits to the gym.
Not real overweight, but I'm not happy with what I've been eating lately (too much high-carb stuff such as pizza). I want to increase my energy and enjoy the added benefit of looking a little more fit and slim.
I'll post in each week with a progress report, until I've reached my goal.
Thanks for reading this post.