My son started chopping veggies when he was just under 4. Small knife and things like green beans. He also adds spices, helps stir and mash things, etc. It gives him ownership and he enjoys being with mommy in the kitchen. They can do it, they just need supervision of course.



I actually don't think I ever helped with food preparation, even in high school. (I was only expected to study!) I only know how to cook now because I'm willing to experiment and try new things, and I'm pretty resourceful.
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I don't think I even peeled my own apple until I was 9 or 10. I did have good fine motor control though, from playing piano since the age of 6. Dad just didn't trust us with sharp implements. 
) when she ran out. I told her that I could stop at Target on my bus route back from the ice rink, and buy some for her. 
) 