The ISU's Definition of "Flow and Effortless Glide"
Would anyone care to come up with a better, more recent example than Harding or Bonaly of a top-level skater with poor flow?Flow and effortless glide
Rhythm, strength, clean strokes, and an efficient use of lean create a steady run to the blade and an ease of transfer of weight resulting in seemingly effortless power and acceleration.




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I first saw the video with the sound off and only the caption "flow", and my first thoughts were that Tonya spent little time with both feet on the ice and her strides were more from underneath while Mao spend a lot of time with both feet on the ice and gained some speed from back pumping and, based on their speeds relative to the boards, were moving just about as fast. Also, Tonya's strides were more rhythmicly even and reminded me of 

Tonya Harding's skating skills trump practically everyone in the ladies field of today.
She has had a good show skating career. Isn't it enough that the ISU judges basically never wanted Bonaly to reach the top of the podium.
What a talent
PairS8Fan already addressed the following, but let me reiterate: “Banned for life” from the sport, so why don’t they “cease and desist” using images of Tonya, especially in a negative light?
