I have a sinus infection right now. I get them several times a year. I have been trying to make myself go to the doctor for a week, but, and this sounds silly, but, I feel too bad to go! I will have to go tomorrow though, I need the antibotics or I will never get better.
I get the IB trouble too.
I have found that eating Activa everyday helps.
But I have to watch what I eat.