We want to have our son start doing some off ice core training. Any advice for an 11 year old working on ISI freestyle 5? He is going to start working On his axle and doubles pretty soon.
Results 1 to 5 of 5
Thread: Off ice training advice
-
03-03-2012, 10:18 AM #1Registered User
- Join Date
- Feb 2012
- Posts
- 21
- vCash
- 500
- Rep Power
- 0
Off ice training advice
-
03-04-2012, 05:32 AM #2Registered User
- Join Date
- Jun 2004
- Location
- South of New York City
- Posts
- 2,050
- vCash
- 500
- Rep Power
- 0
Try the sk8strong.com videos - they're excellent.
-
03-06-2012, 11:24 AM #3Registered User
- Join Date
- Feb 2012
- Posts
- 21
- vCash
- 500
- Rep Power
- 0
Thanks I will look into them.
Originally Posted by FigureSpins
-
03-06-2012, 09:07 PM #4Registered User
- Join Date
- Mar 2007
- Posts
- 20
- vCash
- 500
- Rep Power
- 0
Thanks for the positive Sk8Strong feedback! We love to hear that. Come join us on twitter (@sk8strong) or facebook for specials, off-ice training info and more.
-
08-16-2012, 05:33 PM #5Registered User
- Join Date
- Jan 2008
- Posts
- 571
- vCash
- 500
- Rep Power
- 0
Jump rope, jump rope, Jump rope from what i have been told
As well doing rotations on the ground. My DD was told not to practice the jumps just feet straight forward together and do rotations in the air. startign from a half to a full to a 1.5 then double. And mix it up. I was told it helps with knowing their rotations in the air.
Reply With Quote