USAG is streaming podium training live from their youtube page: http://www.youtube.com/watch?v=yNZKUC9DBEA
I watched a bit and Biles has improved so much on bars. She's doing Wieler 1/2 to toe-on shaposh, a toe-on full to Tkatchev, piked Tkatchev to Pak and full-in dismount. Granted I didn't see a complete set but compare that to what she was doing two years ago, wow
ETA: so it's not live anymore but they have a link to the archive: http://www.youtube.com/watch?v=yNZKUC9DBEA


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it was last year. She's really relaxed in her upperbody and isn't as stiff as before. Still my pick for World AA Champ.
Her vault is incredibly high - I think that this is the gymnast McKayla Maroney will have to worry about the most this quad if she continues. Her vault is probably the closest in ability to McKaylas and now she's got a BB routine that could be useable, as well as a much improved UB routine and powerful, easy looking tumbling on floor. If she has a 2nd vault she could be on every team from here on out. Biles so far is the most improved IMO!
So much for a post-Olympic down year.. Jordyn Wieber is also trying for this year, I think it will just be her and Kyla (possibly McKayla) trying for Worlds this year from last years team. (not sure about Finnegan and Li, I know Price and Finnegan have injuries right now though, as does Maddie Desch)


