Hello everyone!!!! I just want to let you all know that due to some problem with Skatingforums restricting me access to the site,I am moving my Off-Ice/ On-Ice Trainning Reports here,and starting a whole new sticky thread. So please keep checking back here for any updates on my trainning. Here's the first Off-Ice Trainning Report....
For Thurs. 11/17/11
Back-Leg-Lifts = It was easier and quicker to lift my Legs.
Stomach-Leg-Lifts = It is now easier to lift my Legs.
Spiral-Leg-Lifts = I got into a real Spiral lifting my Left Leg.
Kick-Ups = I can still kick higher.
My Push-Ups were quick and easy.
My Sit-Ups were easy to do.
Sit-Toe-Touches = Touched my Toes on my Left Foot.
Just a reminder to keep checking back here for any updates.
Results 1 to 20 of 224
Thread: FSWer's Trainning Reports
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11-18-2011, 08:47 PM #1Registered User
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FSWer's Trainning Reports
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11-18-2011, 11:07 PM #2
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I am terrible at leg lifts. How have you improved yours?
Today is Doomsday. Alternate side of the street parking will be in effect.
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11-18-2011, 11:12 PM #3Registered User
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20
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11-19-2011, 12:51 AM #4
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20? That's a lot more than I can do!
Originally Posted by FSWer
Today is Doomsday. Alternate side of the street parking will be in effect.
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11-20-2011, 02:44 AM #5Tranquillo
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Great! Seeing things get easier to do must be very satisfying. Keep up the great work.
"The Devil is joining in, and that's never a good sign." Phil Liggett
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11-21-2011, 12:54 AM #6Registered User
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FSWer's On Ice Public- Skate- Trainning Report 11/20/11
Ok my fellow Skaters!!! Here is the first On-Ice-Trainning Report!!!
My Staff dropped me off at the Rink a little after 11:00. I checked in with my Skatepasses and signed in. I then went and got my Skates and Gaurds on. I then went in (the Blue Rink) near Noon, and got on the Ice. I must say to you all that I have now mastered my Long-Distance Glide,and I practiced some more on it today. Along with my 2-Foot Spin. I hope to return to the Rink more in Dec.
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11-22-2011, 09:10 PM #7Tranquillo
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Congratulations on the glide!!
"The Devil is joining in, and that's never a good sign." Phil Liggett
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11-26-2011, 06:15 PM #8Registered User
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Gold Moves!
I PASSED MY GOLD MOVES TODAY WITH THE WASHINGTON FIGURE SKATING CLUB!
For those working on these...The back circle eight is SCARY in a test. This is a tough move do do under test pressure!
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11-26-2011, 11:56 PM #9Registered User
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CONGRATULATIONS!!!!
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11-27-2011, 09:03 AM #10
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Wow ! Congrats \o/ !
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11-27-2011, 07:44 PM #11Registered User
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Congrats!
I passed my Juvenile freeskate a few weeks ago, with no comments from the judges on my pitiful layback spin! Yay! Just wanted to share that, I never did.
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11-28-2011, 01:54 AM #12Registered User
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FSWer's Off-Ice- Training Report 11/27/11
Ok my fellow Skaters!!!...Here it is...
Back-Leg-Lifts = I was able to lift my Legs real easy.
Stomach-Leg-Lifts = I was able to lift my Legs easier and quicker.
Spiral-Leg-Lifts = I can still get up more in a Spiral.
Kick-Ups = I was able to lift my Left Leg higher.
I was able to do my Push-Ups and Sit-Ups fast.
Sit-Toe-Touches = Touched my Toes on both feet.
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12-02-2011, 07:45 PM #13Registered User
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FSWer's Off-Ice-Training Report...12/2/2012
Ok my fellow Skaters!!! Here it is....
Back- Leg-Lifts = I can now lift both my Legs higher. I also have become stronger in both Legs,on both my Back and Stomach-Leg-Lifts.
Spiral-Leg-Lifts = I now have somewhat of a Spiral in my Left Leg.
Kick-Ups = I was able to get my Left Leg higher. Because I'm Left-Handed. I don't know if anything will ever happen on my Right. LOL.
My Push-Ups were easy today.
I was able to do my Sit-Ups quick.
Sit-Toe- Touches = I touched my toes on both feet.
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12-03-2011, 04:00 AM #14Tranquillo
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Congrats, Musicskatefan!
Good progress, FSWer!!!"The Devil is joining in, and that's never a good sign." Phil Liggett
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12-09-2011, 08:52 PM #15Registered User
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FSWer's Off-Ice-Training Report...12/9/11
Ok my fellow Skaters!!!.....Here it is...
Back-Leg-Lifts = My Legs have gotten stronger in the inside.
Stomach-Leg-Lifts = I have gotten stronger in my Legs.
Spiral-Leg-Lifts = I still maintain a Spiral on my Right Foot.
Kick-Ups = I was able to keep my Legs higher,and do them quicker.
I was able to do both my Push-Ups and Sit-Ups quicker.
Sit-Toe-Touches = Touched my toes on both my feet.
Say,can anyone please make this a sticky topic? Thanks.
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12-12-2011, 02:53 AM #16Registered User
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FSWer's Off-Ice-Training Report....12/11/11
Ok my friends!!!! Here it is.....
Back-Leg-Lifts = I still maintain straight in my Left Leg and got my Right Leg higer.
Stomach-Leg-Lifts = I was able to get both Legs higher.
Spiral- Leg-Lifts = I continue to keep a Spiral lifting my Left Leg.
Kick-Ups = My Left Leg has gotten stronger and higher.
My Push-Ups were easy today.
I was able to do my Sit-Ups quicker.
Sit-Toe-Touches = Touched my toes on my Right foot.
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12-16-2011, 01:53 AM #17Registered User
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FSWer's Off-Ice-Training Report 12/15/11
Ok my friends.....here it is!!!
Back-Leg-Lifts = I believe I am becoming more flexable.
Stomach-Leg-Lifts = I'm working on my flexability.
Spiral-Leg-Lifts = I continue to keep a Spiral on my Right Foot.
Kick-Ups = I have become more flexable in my Left Leg.
My Push-Ups and Sit-Ups were easy.
Sit-Toe-Touches = Touched my toes on both feet.
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12-23-2011, 06:16 PM #18Registered User
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FSWer's Off-Ice-Training Report...12/23/11
Ok my friends!!!! Here it is......
Back-Leg-Lifts = I have become stronger in my Legs.
Stomach- Leg - Lifts = I am working on getting my Right Leg stronger.
Spiral- Leg-Lifts = I now have a better Spiral on my Rigt foot.
Kick-Ups = I have gotten stronger in my Left Leg.My Push-Ups have become stronger.
I did my Sit-Ups with my Legs in today.
Sit-Toe-Touches = I almost touched my toes.
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01-06-2012, 11:28 PM #19Registered User
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FSWer's Off-Ice-Training Report 1/6/12
Ok my fellow Skaters!!!!! Here is todays Report....
Back-Leg-Lifts = I sstill maintain hieght in both Legs.
Stomach-Leg-Lifts = I am still stronger in bboth Legs.
Spiral-Leg-Lifts = I still maintain somewhat of a Spiral.
Kick-Ups = Worked on getting my Right Leg higher.
My Push-Ups have become easier...and my Sit-Ups were easier today.
Sit-Toe-Touches = Touched my toes on my Left foot.
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01-13-2012, 02:06 AM #20Registered User
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FSWer's Off-Ice-Training Report...1/12/12
Well fokes!!! Here it is....
Back-Leg-Lifts = My Legs are now easily flexable.
Stomach-Leg-Lifts = Worked some more on my flexability.
Spiral-Leg-Lifts = I am getting better on my Spiral.
Kick-Ups = I got my Left Leg higher.
My Push-Ups and Sit-Ups both have become easier.
Sit-Toe-Touches = Touched my toes on my Left foot.
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