I've had this happen once before, but it was in conjunction with a sinus infection, so assumed it was related to that. But the last two days, I've had serious spinning/dizziness with any position change, including just turning over in bed (i.e., position change not related to elevation or sitting back down). Saw my doc today and he diagnosed it as "benign paroxysmal positional vertigo"; which basically means it comes and goes on it's own, with no real cause or cure.
So just wondering, if anyone else here has had this issue, and found anything that helps with it until it goes away? Thanks in advance for any input!