I also tend to sweat, even in the winter. I don't use body spray, though, because IMO, all that does is add a body spray odor on top of potential BO. And I don't like heavy perfumy odors. Thus the use of baby wipes. They work wonders. Then deodorant, moisturizer for my face, a change of clothing, and I'm good. I dry my hair via the vents in my car on the drive to work lol I have a little kit of trial-sizes of baby wipes, deodorant, moisturizer, and face wipes that I bring with me to the rink in my skate bag.