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PrincessLeppard
06-26-2012, 04:41 PM
Tofu. :)

MacMadame
06-26-2012, 04:47 PM
The real truth is that a diet that consists mostly of meat and dairy products is harmful

I don't think that's been definitely proven either.

antmanb
06-26-2012, 04:56 PM
Tofu. :)

:eek: :D

milanessa
06-26-2012, 04:57 PM
Tofu. :)

Blech.

*Jen*
06-26-2012, 05:46 PM
Blech.

I used to think that too, but there are so many different types, and some aren't so bad! I have to eat a lot of the stuff for various health reasons, and so I've learned which brands are okay. Don't know any US brands though :shuffle:

manhn
06-26-2012, 06:31 PM
Fried tofu with shrimp, veggies in tomatoe sauce is delicious. I eat it with (gasp!) white rice, but any noodle/rice should do.

PrincessLeppard
06-26-2012, 06:46 PM
When I make stroganoff, I use tofu instead of meat. Delicious. :)

milanessa
06-26-2012, 06:48 PM
When I make stroganoff, I use tofu instead of meat. Delicious. :)

:eek: With fake sour cream?

galaxygirl
06-26-2012, 06:51 PM
Tofu egg salad is :swoon:. Press the tofu and mash it up with the usual egg salad ingredients and also add black salt to add the taste of sulfur and turmeric to make it yellow. Yum!

cruisin
06-26-2012, 06:54 PM
I read that as cholesterol or plague! :eek: :eek: :lol:

:rofl: We are plagued by so many differing opinions on what the proper diet is.:lol:

Michiruwater, I know that transfats are also bad for you. Monounsaturates are probably the best. We cannot avoid saturated fats completely, if we eat any sort of meat. I do not eat red meat or pork. I eat chicken, turkey, fish. Vegetables are better than lots of fruit, but fruit has nutrients we need as well. Whole grain is clearly the best choice in grain products. We should not eliminate food groups, just balance them for our own needs.

PrincessLeppard
06-26-2012, 06:56 PM
:eek: With fake sour cream?

I'm not vegan, bint. :P

milanessa
06-26-2012, 07:14 PM
I'm not vegan, bint. :P

Ya never know with someone who likes tofu - they'll eat all kinds of fake. Fake butter, fake cheese, fake Brian, fake milk and on and on. :saint:

PrincessLeppard
06-26-2012, 07:24 PM
Don't make me and my gnome come over there.

Sparks
06-26-2012, 07:33 PM
What about those who love tofu but should not eat it because it is "estrogenic"? :P

milanessa
06-26-2012, 07:45 PM
What about those who love tofu but should not eat it because it is "estrogenic"? :P

Convenient excuse. ;)